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How many calories do yo burn while 15 hours and 40 minutes of Squash?
Calories burned: | 229,216 |
Total duration: | 11020 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11020 minutes of Badminton
- 11020 minutes of Table tennis (Ping pong)
- 11020 minutes of Tennis
- 11020 minutes of Tennis
11020 minutes of regularly doing Squash will not only help you burn 229,216 calories but also raise your Metabolic Rate up to 232,182 kcal if you are a man and 231,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229216 calories during your workout which is an equal amount of calories that are in:
- 2699 apples
- 9165 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
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