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How many calories do yo burn while 15 hours and 33 minutes of Squash?
Calories burned: | 162,992 |
Total duration: | 11013 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 11013 minutes of Badminton
- 11013 minutes of Table tennis (Ping pong)
- 11013 minutes of Tennis
- 11013 minutes of Tennis
11013 minutes of regularly doing Squash will not only help you burn 162,992 calories but also raise your Metabolic Rate up to 165,958 kcal if you are a man and 165,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162992 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6517 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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