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How many calories do yo burn while 18 hours and 21 minutes of Squash?
Calories burned: | 8,808 |
Total duration: | 1101 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 1101 minutes of Badminton
- 1101 minutes of Table tennis (Ping pong)
- 1101 minutes of Tennis
- 1101 minutes of Tennis
1101 minutes of regularly doing Squash will not only help you burn 8,808 calories but also raise your Metabolic Rate up to 11,774 kcal if you are a man and 11,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8808 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 352 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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