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How many calories do yo burn while 15 hours and 1 minutes of Squash?
Calories burned: | 226,208 |
Total duration: | 10981 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 10981 minutes of Badminton
- 10981 minutes of Table tennis (Ping pong)
- 10981 minutes of Tennis
- 10981 minutes of Tennis
10981 minutes of regularly doing Squash will not only help you burn 226,208 calories but also raise your Metabolic Rate up to 229,174 kcal if you are a man and 228,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226208 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9045 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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