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How many calories do yo burn while 14 hours and 57 minutes of Squash?
Calories burned: | 195,390 |
Total duration: | 10977 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10977 minutes of Badminton
- 10977 minutes of Table tennis (Ping pong)
- 10977 minutes of Tennis
- 10977 minutes of Tennis
10977 minutes of regularly doing Squash will not only help you burn 195,390 calories but also raise your Metabolic Rate up to 198,356 kcal if you are a man and 197,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195390 calories during your workout which is an equal amount of calories that are in:
- 2301 apples
- 7812 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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