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How many calories do yo burn while 14 hours and 56 minutes of Squash?
Calories burned: | 228,300 |
Total duration: | 10976 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10976 minutes of Badminton
- 10976 minutes of Table tennis (Ping pong)
- 10976 minutes of Tennis
- 10976 minutes of Tennis
10976 minutes of regularly doing Squash will not only help you burn 228,300 calories but also raise your Metabolic Rate up to 231,266 kcal if you are a man and 230,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228300 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9128 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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