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How many calories do yo burn while 14 hours and 54 minutes of Squash?
Calories burned: | 155,830 |
Total duration: | 10974 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 10974 minutes of Badminton
- 10974 minutes of Table tennis (Ping pong)
- 10974 minutes of Tennis
- 10974 minutes of Tennis
10974 minutes of regularly doing Squash will not only help you burn 155,830 calories but also raise your Metabolic Rate up to 158,796 kcal if you are a man and 158,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155830 calories during your workout which is an equal amount of calories that are in:
- 1835 apples
- 6231 Carrot
- 723 Doughnut
- 424 Hamburger
- 612 Candy bar (chocolate)
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