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How many calories do yo burn while 14 hours and 33 minutes of Squash?
Calories burned: | 109,530 |
Total duration: | 10953 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10953 minutes of Badminton
- 10953 minutes of Table tennis (Ping pong)
- 10953 minutes of Tennis
- 10953 minutes of Tennis
10953 minutes of regularly doing Squash will not only help you burn 109,530 calories but also raise your Metabolic Rate up to 112,496 kcal if you are a man and 111,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109530 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4379 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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