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How many calories do yo burn while 14 hours and 16 minutes of Squash?
Calories burned: | 178,475 |
Total duration: | 10936 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10936 minutes of Badminton
- 10936 minutes of Table tennis (Ping pong)
- 10936 minutes of Tennis
- 10936 minutes of Tennis
10936 minutes of regularly doing Squash will not only help you burn 178,475 calories but also raise your Metabolic Rate up to 181,441 kcal if you are a man and 180,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178475 calories during your workout which is an equal amount of calories that are in:
- 2101 apples
- 7136 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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