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How many calories do yo burn while 13 hours and 4 minutes of Squash?
Calories burned: | 234,662 |
Total duration: | 10864 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 10864 minutes of Badminton
- 10864 minutes of Table tennis (Ping pong)
- 10864 minutes of Tennis
- 10864 minutes of Tennis
10864 minutes of regularly doing Squash will not only help you burn 234,662 calories but also raise your Metabolic Rate up to 237,628 kcal if you are a man and 237,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234662 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9383 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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