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How many calories do yo burn while 18 hours and 6 minutes of Squash?
Calories burned: | 12,163 |
Total duration: | 1086 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 1086 minutes of Badminton
- 1086 minutes of Table tennis (Ping pong)
- 1086 minutes of Tennis
- 1086 minutes of Tennis
1086 minutes of regularly doing Squash will not only help you burn 12,163 calories but also raise your Metabolic Rate up to 15,129 kcal if you are a man and 14,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12163 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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