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How many calories do yo burn while 12 hours and 57 minutes of Squash?
Calories burned: | 173,712 |
Total duration: | 10857 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10857 minutes of Badminton
- 10857 minutes of Table tennis (Ping pong)
- 10857 minutes of Tennis
- 10857 minutes of Tennis
10857 minutes of regularly doing Squash will not only help you burn 173,712 calories but also raise your Metabolic Rate up to 176,678 kcal if you are a man and 176,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173712 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6946 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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