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How many calories do yo burn while 18 hours of Squash?
Calories burned: | 17,928 |
Total duration: | 1080 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 1080 minutes of Badminton
- 1080 minutes of Table tennis (Ping pong)
- 1080 minutes of Tennis
- 1080 minutes of Tennis
1080 minutes of regularly doing Squash will not only help you burn 17,928 calories but also raise your Metabolic Rate up to 20,894 kcal if you are a man and 20,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17928 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 717 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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