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How many calories do yo burn while 11 hours and 42 minutes of Squash?
Calories burned: | 161,730 |
Total duration: | 10782 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10782 minutes of Badminton
- 10782 minutes of Table tennis (Ping pong)
- 10782 minutes of Tennis
- 10782 minutes of Tennis
10782 minutes of regularly doing Squash will not only help you burn 161,730 calories but also raise your Metabolic Rate up to 164,696 kcal if you are a man and 164,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161730 calories during your workout which is an equal amount of calories that are in:
- 1904 apples
- 6467 Carrot
- 751 Doughnut
- 440 Hamburger
- 635 Candy bar (chocolate)
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