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How many calories do yo burn while 11 hours and 40 minutes of Squash?
Calories burned: | 194,040 |
Total duration: | 10780 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 10780 minutes of Badminton
- 10780 minutes of Table tennis (Ping pong)
- 10780 minutes of Tennis
- 10780 minutes of Tennis
10780 minutes of regularly doing Squash will not only help you burn 194,040 calories but also raise your Metabolic Rate up to 197,006 kcal if you are a man and 196,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194040 calories during your workout which is an equal amount of calories that are in:
- 2285 apples
- 7758 Carrot
- 901 Doughnut
- 528 Hamburger
- 762 Candy bar (chocolate)
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