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How many calories do yo burn while 11 hours and 38 minutes of Squash?
Calories burned: | 175,896 |
Total duration: | 10778 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10778 minutes of Badminton
- 10778 minutes of Table tennis (Ping pong)
- 10778 minutes of Tennis
- 10778 minutes of Tennis
10778 minutes of regularly doing Squash will not only help you burn 175,896 calories but also raise your Metabolic Rate up to 178,862 kcal if you are a man and 178,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 175896 calories during your workout which is an equal amount of calories that are in:
- 2071 apples
- 7033 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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