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How many calories do yo burn while 17 hours and 56 minutes of Squash?
Calories burned: | 20,013 |
Total duration: | 1076 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 1076 minutes of Badminton
- 1076 minutes of Table tennis (Ping pong)
- 1076 minutes of Tennis
- 1076 minutes of Tennis
1076 minutes of regularly doing Squash will not only help you burn 20,013 calories but also raise your Metabolic Rate up to 22,979 kcal if you are a man and 22,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20013 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 800 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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