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How many calories do yo burn while 17 hours and 54 minutes of Squash?
Calories burned: | 18,472 |
Total duration: | 1074 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1074 minutes of Badminton
- 1074 minutes of Table tennis (Ping pong)
- 1074 minutes of Tennis
- 1074 minutes of Tennis
1074 minutes of regularly doing Squash will not only help you burn 18,472 calories but also raise your Metabolic Rate up to 21,438 kcal if you are a man and 20,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18472 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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