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How many calories do yo burn while 10 hours and 59 minutes of Squash?
Calories burned: | 161,085 |
Total duration: | 10739 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10739 minutes of Badminton
- 10739 minutes of Table tennis (Ping pong)
- 10739 minutes of Tennis
- 10739 minutes of Tennis
10739 minutes of regularly doing Squash will not only help you burn 161,085 calories but also raise your Metabolic Rate up to 164,051 kcal if you are a man and 163,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161085 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6441 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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