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How many calories do yo burn while 17 hours and 53 minutes of Squash?
Calories burned: | 11,159 |
Total duration: | 1073 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1073 minutes of Badminton
- 1073 minutes of Table tennis (Ping pong)
- 1073 minutes of Tennis
- 1073 minutes of Tennis
1073 minutes of regularly doing Squash will not only help you burn 11,159 calories but also raise your Metabolic Rate up to 14,125 kcal if you are a man and 13,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11159 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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