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How many calories do yo burn while 10 hours and 13 minutes of Squash?
Calories burned: | 239,523 |
Total duration: | 10693 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 10693 minutes of Badminton
- 10693 minutes of Table tennis (Ping pong)
- 10693 minutes of Tennis
- 10693 minutes of Tennis
10693 minutes of regularly doing Squash will not only help you burn 239,523 calories but also raise your Metabolic Rate up to 242,489 kcal if you are a man and 241,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239523 calories during your workout which is an equal amount of calories that are in:
- 2820 apples
- 9577 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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