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How many calories do yo burn while 10 hours and 8 minutes of Squash?
Calories burned: | 174,428 |
Total duration: | 10688 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10688 minutes of Badminton
- 10688 minutes of Table tennis (Ping pong)
- 10688 minutes of Tennis
- 10688 minutes of Tennis
10688 minutes of regularly doing Squash will not only help you burn 174,428 calories but also raise your Metabolic Rate up to 177,394 kcal if you are a man and 176,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174428 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6974 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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