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How many calories do yo burn while 9 hours and 46 minutes of Squash?
Calories burned: | 213,320 |
Total duration: | 10666 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10666 minutes of Badminton
- 10666 minutes of Table tennis (Ping pong)
- 10666 minutes of Tennis
- 10666 minutes of Tennis
10666 minutes of regularly doing Squash will not only help you burn 213,320 calories but also raise your Metabolic Rate up to 216,286 kcal if you are a man and 215,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213320 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8529 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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