Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 43 minutes of Squash?

Calories burned: 16,582
Total duration: 1063 min
Your weight: 78 kg
Find out the amount of calories burned while:


1063 minutes of regularly doing Squash will not only help you burn 16,582 calories but also raise your Metabolic Rate up to 19,548 kcal if you are a man and 19,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 43 minutes of Squash you burn the same amount of calories as in: ?

  • 2 hours and 34 minutes of Tennis
  • 6 hours and 22 minutes of Swimming
  • 14 hours and 10 minutes of Running
  • 22 hours and 52 minutes of Boxing
  • 18 hours and 19 minutes of Lying

Diet plan

You have burned 16582 calories during your workout which is an equal amount of calories that are in:

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