Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 43 minutes of Squash?

Calories burned: 13,606
Total duration: 1063 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


1063 minutes of regularly doing Squash will not only help you burn 13,606 calories but also raise your Metabolic Rate up to 16,572 kcal if you are a man and 16,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 43 minutes of Squash you burn the same amount of calories as in: ?

  • 2 hours and 35 minutes of Tennis
  • 6 hours and 22 minutes of Swimming
  • 14 hours and 10 minutes of Running
  • 22 hours and 52 minutes of Boxing
  • 18 hours and 20 minutes of Lying

Diet plan

You have burned 13606 calories during your workout which is an equal amount of calories that are in:

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