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How many calories do yo burn while 9 hours and 3 minutes of Squash?
Calories burned: | 144,472 |
Total duration: | 10623 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 10623 minutes of Badminton
- 10623 minutes of Table tennis (Ping pong)
- 10623 minutes of Tennis
- 10623 minutes of Tennis
10623 minutes of regularly doing Squash will not only help you burn 144,472 calories but also raise your Metabolic Rate up to 147,438 kcal if you are a man and 146,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144472 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5777 Carrot
- 671 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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