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How many calories do yo burn while 8 hours and 44 minutes of Squash?
Calories burned: | 209,959 |
Total duration: | 10604 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 10604 minutes of Badminton
- 10604 minutes of Table tennis (Ping pong)
- 10604 minutes of Tennis
- 10604 minutes of Tennis
10604 minutes of regularly doing Squash will not only help you burn 209,959 calories but also raise your Metabolic Rate up to 212,925 kcal if you are a man and 212,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209959 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8395 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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