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How many calories do yo burn while 8 hours and 28 minutes of Squash?
Calories burned: | 228,700 |
Total duration: | 10588 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 10588 minutes of Badminton
- 10588 minutes of Table tennis (Ping pong)
- 10588 minutes of Tennis
- 10588 minutes of Tennis
10588 minutes of regularly doing Squash will not only help you burn 228,700 calories but also raise your Metabolic Rate up to 231,666 kcal if you are a man and 231,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228700 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9144 Carrot
- 1061 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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