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How many calories do yo burn while 7 hours and 49 minutes of Squash?
Calories burned: | 172,159 |
Total duration: | 10549 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10549 minutes of Badminton
- 10549 minutes of Table tennis (Ping pong)
- 10549 minutes of Tennis
- 10549 minutes of Tennis
10549 minutes of regularly doing Squash will not only help you burn 172,159 calories but also raise your Metabolic Rate up to 175,125 kcal if you are a man and 174,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172159 calories during your workout which is an equal amount of calories that are in:
- 2027 apples
- 6884 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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