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How many calories do yo burn while 17 hours and 33 minutes of Squash?
Calories burned: | 18,954 |
Total duration: | 1053 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1053 minutes of Badminton
- 1053 minutes of Table tennis (Ping pong)
- 1053 minutes of Tennis
- 1053 minutes of Tennis
1053 minutes of regularly doing Squash will not only help you burn 18,954 calories but also raise your Metabolic Rate up to 21,920 kcal if you are a man and 21,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18954 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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