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How many calories do yo burn while 7 hours and 29 minutes of Squash?
Calories burned: | 219,003 |
Total duration: | 10529 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10529 minutes of Badminton
- 10529 minutes of Table tennis (Ping pong)
- 10529 minutes of Tennis
- 10529 minutes of Tennis
10529 minutes of regularly doing Squash will not only help you burn 219,003 calories but also raise your Metabolic Rate up to 221,969 kcal if you are a man and 221,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219003 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8757 Carrot
- 1016 Doughnut
- 596 Hamburger
- 860 Candy bar (chocolate)
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