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How many calories do yo burn while 6 hours and 37 minutes of Squash?
Calories burned: | 186,490 |
Total duration: | 10477 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10477 minutes of Badminton
- 10477 minutes of Table tennis (Ping pong)
- 10477 minutes of Tennis
- 10477 minutes of Tennis
10477 minutes of regularly doing Squash will not only help you burn 186,490 calories but also raise your Metabolic Rate up to 189,456 kcal if you are a man and 188,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186490 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7457 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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