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How many calories do yo burn while 6 hours and 35 minutes of Squash?
Calories burned: | 157,125 |
Total duration: | 10475 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10475 minutes of Badminton
- 10475 minutes of Table tennis (Ping pong)
- 10475 minutes of Tennis
- 10475 minutes of Tennis
10475 minutes of regularly doing Squash will not only help you burn 157,125 calories but also raise your Metabolic Rate up to 160,091 kcal if you are a man and 159,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157125 calories during your workout which is an equal amount of calories that are in:
- 1850 apples
- 6282 Carrot
- 729 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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