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How many calories do yo burn while 6 hours and 23 minutes of Squash?
Calories burned: | 104,630 |
Total duration: | 10463 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10463 minutes of Badminton
- 10463 minutes of Table tennis (Ping pong)
- 10463 minutes of Tennis
- 10463 minutes of Tennis
10463 minutes of regularly doing Squash will not only help you burn 104,630 calories but also raise your Metabolic Rate up to 107,596 kcal if you are a man and 107,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104630 calories during your workout which is an equal amount of calories that are in:
- 1232 apples
- 4184 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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