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How many calories do yo burn while 6 hours and 14 minutes of Squash?
Calories burned: | 146,356 |
Total duration: | 10454 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10454 minutes of Badminton
- 10454 minutes of Table tennis (Ping pong)
- 10454 minutes of Tennis
- 10454 minutes of Tennis
10454 minutes of regularly doing Squash will not only help you burn 146,356 calories but also raise your Metabolic Rate up to 149,322 kcal if you are a man and 148,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146356 calories during your workout which is an equal amount of calories that are in:
- 1723 apples
- 5852 Carrot
- 679 Doughnut
- 399 Hamburger
- 574 Candy bar (chocolate)
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