Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 25 minutes of Squash?

Calories burned: 20,064
Total duration: 1045 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


1045 minutes of regularly doing Squash will not only help you burn 20,064 calories but also raise your Metabolic Rate up to 23,030 kcal if you are a man and 22,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 25 minutes of Squash you burn the same amount of calories as in: ?

  • 2 hours and 8 minutes of Tennis
  • 5 hours and 51 minutes of Swimming
  • 13 hours and 56 minutes of Running
  • 22 hours and 28 minutes of Boxing
  • 12 hours and 20 minutes of Lying

Diet plan

You have burned 20064 calories during your workout which is an equal amount of calories that are in:

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