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How many calories do yo burn while 5 hours and 36 minutes of Squash?
Calories burned: | 145,824 |
Total duration: | 10416 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10416 minutes of Badminton
- 10416 minutes of Table tennis (Ping pong)
- 10416 minutes of Tennis
- 10416 minutes of Tennis
10416 minutes of regularly doing Squash will not only help you burn 145,824 calories but also raise your Metabolic Rate up to 148,790 kcal if you are a man and 148,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145824 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5831 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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