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How many calories do yo burn while 5 hours and 23 minutes of Squash?
Calories burned: | 160,206 |
Total duration: | 10403 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 10403 minutes of Badminton
- 10403 minutes of Table tennis (Ping pong)
- 10403 minutes of Tennis
- 10403 minutes of Tennis
10403 minutes of regularly doing Squash will not only help you burn 160,206 calories but also raise your Metabolic Rate up to 163,172 kcal if you are a man and 162,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 160206 calories during your workout which is an equal amount of calories that are in:
- 1886 apples
- 6406 Carrot
- 744 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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