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How many calories do yo burn while 5 hours and 12 minutes of Squash?
Calories burned: | 137,174 |
Total duration: | 10392 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 10392 minutes of Badminton
- 10392 minutes of Table tennis (Ping pong)
- 10392 minutes of Tennis
- 10392 minutes of Tennis
10392 minutes of regularly doing Squash will not only help you burn 137,174 calories but also raise your Metabolic Rate up to 140,140 kcal if you are a man and 139,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 137174 calories during your workout which is an equal amount of calories that are in:
- 1615 apples
- 5485 Carrot
- 637 Doughnut
- 374 Hamburger
- 538 Candy bar (chocolate)
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