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How many calories do yo burn while 5 hours and 5 minutes of Squash?
Calories burned: | 153,698 |
Total duration: | 10385 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 10385 minutes of Badminton
- 10385 minutes of Table tennis (Ping pong)
- 10385 minutes of Tennis
- 10385 minutes of Tennis
10385 minutes of regularly doing Squash will not only help you burn 153,698 calories but also raise your Metabolic Rate up to 156,664 kcal if you are a man and 156,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153698 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6145 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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