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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 153,550 |
Total duration: | 10375 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 10375 minutes of Badminton
- 10375 minutes of Table tennis (Ping pong)
- 10375 minutes of Tennis
- 10375 minutes of Tennis
10375 minutes of regularly doing Squash will not only help you burn 153,550 calories but also raise your Metabolic Rate up to 156,516 kcal if you are a man and 155,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153550 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6140 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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