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How many calories do yo burn while 4 hours and 34 minutes of Squash?
Calories burned: | 215,363 |
Total duration: | 10354 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 10354 minutes of Badminton
- 10354 minutes of Table tennis (Ping pong)
- 10354 minutes of Tennis
- 10354 minutes of Tennis
10354 minutes of regularly doing Squash will not only help you burn 215,363 calories but also raise your Metabolic Rate up to 218,329 kcal if you are a man and 217,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215363 calories during your workout which is an equal amount of calories that are in:
- 2536 apples
- 8611 Carrot
- 1000 Doughnut
- 587 Hamburger
- 845 Candy bar (chocolate)
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