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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 144,872 |
Total duration: | 10348 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10348 minutes of Badminton
- 10348 minutes of Table tennis (Ping pong)
- 10348 minutes of Tennis
- 10348 minutes of Tennis
10348 minutes of regularly doing Squash will not only help you burn 144,872 calories but also raise your Metabolic Rate up to 147,838 kcal if you are a man and 147,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144872 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5793 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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