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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 168,765 |
Total duration: | 10341 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10341 minutes of Badminton
- 10341 minutes of Table tennis (Ping pong)
- 10341 minutes of Tennis
- 10341 minutes of Tennis
10341 minutes of regularly doing Squash will not only help you burn 168,765 calories but also raise your Metabolic Rate up to 171,731 kcal if you are a man and 171,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168765 calories during your workout which is an equal amount of calories that are in:
- 1987 apples
- 6748 Carrot
- 783 Doughnut
- 460 Hamburger
- 662 Candy bar (chocolate)
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