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How many calories do yo burn while 4 hours and 7 minutes of Squash?
Calories burned: | 140,447 |
Total duration: | 10327 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 10327 minutes of Badminton
- 10327 minutes of Table tennis (Ping pong)
- 10327 minutes of Tennis
- 10327 minutes of Tennis
10327 minutes of regularly doing Squash will not only help you burn 140,447 calories but also raise your Metabolic Rate up to 143,413 kcal if you are a man and 142,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140447 calories during your workout which is an equal amount of calories that are in:
- 1654 apples
- 5616 Carrot
- 652 Doughnut
- 383 Hamburger
- 551 Candy bar (chocolate)
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