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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 235,273 |
Total duration: | 10319 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 10319 minutes of Badminton
- 10319 minutes of Table tennis (Ping pong)
- 10319 minutes of Tennis
- 10319 minutes of Tennis
10319 minutes of regularly doing Squash will not only help you burn 235,273 calories but also raise your Metabolic Rate up to 238,239 kcal if you are a man and 237,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235273 calories during your workout which is an equal amount of calories that are in:
- 2770 apples
- 9407 Carrot
- 1092 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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