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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 231,123 |
Total duration: | 10318 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 10318 minutes of Badminton
- 10318 minutes of Table tennis (Ping pong)
- 10318 minutes of Tennis
- 10318 minutes of Tennis
10318 minutes of regularly doing Squash will not only help you burn 231,123 calories but also raise your Metabolic Rate up to 234,089 kcal if you are a man and 233,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231123 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9241 Carrot
- 1073 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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