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How many calories do yo burn while 3 hours and 46 minutes of Squash?
Calories burned: | 197,875 |
Total duration: | 10306 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 10306 minutes of Badminton
- 10306 minutes of Table tennis (Ping pong)
- 10306 minutes of Tennis
- 10306 minutes of Tennis
10306 minutes of regularly doing Squash will not only help you burn 197,875 calories but also raise your Metabolic Rate up to 200,841 kcal if you are a man and 200,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197875 calories during your workout which is an equal amount of calories that are in:
- 2330 apples
- 7912 Carrot
- 918 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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