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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 164,864 |
Total duration: | 10304 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10304 minutes of Badminton
- 10304 minutes of Table tennis (Ping pong)
- 10304 minutes of Tennis
- 10304 minutes of Tennis
10304 minutes of regularly doing Squash will not only help you burn 164,864 calories but also raise your Metabolic Rate up to 167,830 kcal if you are a man and 167,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164864 calories during your workout which is an equal amount of calories that are in:
- 1941 apples
- 6592 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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