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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 164,832 |
Total duration: | 10302 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10302 minutes of Badminton
- 10302 minutes of Table tennis (Ping pong)
- 10302 minutes of Tennis
- 10302 minutes of Tennis
10302 minutes of regularly doing Squash will not only help you burn 164,832 calories but also raise your Metabolic Rate up to 167,798 kcal if you are a man and 167,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164832 calories during your workout which is an equal amount of calories that are in:
- 1941 apples
- 6591 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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